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Plant-Based, Recipes, Vegan -

This is a very YUMMY recipe and I think even those who do not like Brussels Sprouts would be delightfully surprised if they would care to venture. I served this with Kale Chips and Quinoa and the combination was oh so yummy! 

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Black Vinegar -

An elder from my circle of family friends shared with me that she has been drinking black vinegar for weight loss and health benefits. She said that a Chinese woman shared with her many years ago...

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Plant-Based, Vegan -

So when people ask me if I’m vegan, I politely reply that I'm “mostly vegan, my rules” meaning I eat vegetables and fruit 90% of the time…

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Inspirational -

"I breathe and feel my chest expand with air. I dreamt in black and white last night—I always do. I dream in shades of grey." ~ Jennifer S. White

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"Discovering the spiritual path is akin to discovering a treasure of gold that has been dormant inside of us for years. Since the nature of our mind is curious and greedy, we want to discover more...." ~ Elyane Youssef

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