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to me, this is true love: “Love descends upon our souls by the will of God and not by the demand or the plea of the individual.” ~Kahlil Gibran

to me, this is true love: “Love descends upon our souls by the will of God and not by the demand or the plea of the individual.” ~Kahlil Gibran

Life is beautiful if we take the time pull back, pause and reflect. It’s not always easy and many challenges come our way, but our perspective and how we react toward those challenges can make the difference in how it affects us mentally, spiritually and even physically. I have also discovered this can make a difference in how we treat others. As adults, when others are not so kind or quick to judge…keep it in perspective…realize that this is your life and what “ails” them is probably something you really don’t have anything to do with…it’s what’s happening in their...

It can be, but it doesn’t have to be. Here are some tips: I follow a helpful Facebook page Plant-Based on a Budget. Spices are your friends and provides diversity for your taste buds. Pull out what spices you have in your cabinets and build your collection from there. I found that I had many spice bottles I didn’t even realize I had. Some spices can be expensive, but it will last you a long time. The best advice I can to anyone is to create a menu for the week. This guides you to buy only what you need...