Practice the Pause

Life is beautiful if we take the time pull back, pause and reflect. It’s not always easy and many challenges come our way, but our perspective and how we react toward those challenges can make the difference in how it affects us mentally, spiritually and even physically. I have also discovered this can make a difference in how we treat others. As adults, when others are not so kind or quick to judge…keep it in perspective…realize that this is your life and what “ails” them is probably something you really don’t have anything to do with…it’s what’s happening in their world or their life encounters that make them treat others that way and again, it’s how you react as to whether you allow that to be a part of your own life experience. Life is happening fast…take time to live it…it truly is an amazing adventure!